Children’s Toolkit


Introduction to the toolkit added here.

This toolkit is broken down into the following sections:


Meditation


Mindfulness


Emotional Freedom Technique


Meditation

Our ‘Meditation’ section contains three guides:

Meditation for Children

Bedtime Meditation for Children

Meditation for Teenagers

Toolkit Progress

Mindfulness

Our ‘Mindfulness’ section contains three guides:

Mindful Activities for Children

Grounding Exercise

Mindfulness for Teenagers

Toolkit Progress

Emotional Freedom Technique

Our ‘Emotional Freedom Technique’ section contains three guides:

Tapping for Kids

The Wizard's Wish

Tapping for Teenagers

Toolkit Progress

Other Toolkits